Carnforth A – Blackpool A – Southport B – Swim Trafford A

The warm-up time at Salt Ayre is 16:00, and our swimmers should be at the pool promptly for 15:30.

Again as its our home gala any donations for raffle prizes would be greatly appreciated.

Remember for parents wishing to watch the action there is a £3 spectating fee at the swim pool.

On arrival we will have our usual team meeting on poolside with our swimmers. Please ensure you bring:

• Carnforth club kit i.e. shorts, t-shirt (please put your name in your kit)
• A drink for poolside
• Racing goggles and spares
• A big voice for cheering
• Carnforth Otters Swim Hat
• Snacks like dried fruit, mixed nuts are great for poolside
• No phones, iPads or computer games are allowed on poolside

Swim fast everyone…!