FRIDAY Training back @ Carnforth pool (until February): J-Squads

The Friday night technique session is back at Carnforth pool for JL, JM & JT squads and the Transition lane until Christmas FEBRUARY, as Heysham pool is still unavailable.

6:30 – 7:30 — JL

7:30 – 8:45 — JM, JT and Transition

Once Heysham pool is available, we plan to train there at the same time but on Thursdays.


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